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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior

The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior

Item# 9781462509775
$15.61
Transform your reactions with The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior. This practical guide empowers you to manage anger effectively through the... Read more

Transform your reactions with The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior. This practical guide empowers you to manage anger effectively through the innovative STOP method. With insightful exercises and strategies, learn to replace destructive responses with positive behavior. Ideal for fostering emotional well-being, this workbook is an essential tool for personal growth and transformation.

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Description

Transform your reactions with The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior. This comprehensive guide empowers you to manage anger effectively using the innovative STOP method. Through insightful exercises and practical strategies, you'll learn to identify triggers and replace destructive responses with constructive behavior, fostering healthier relationships and emotional well-being. Designed for individuals seeking personal growth, this workbook provides a step-by-step approach to understanding and transforming anger into positive outcomes. Whether used independently or as part of a therapeutic journey, it offers valuable tools to navigate emotions and build resilience. An essential addition to your personal development toolkit, this workbook inspires lasting change and empowers you to lead a balanced, fulfilling life.

Information

Brand: Guilford Press

Publisher Date: 07/25/2014

Author: W. Robert Nay

Dimensions: 10.50 x 8

UPC: 9781462509775

Pages: 286

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